Lucy Abbott 2x20:00/3:00r row
7,670
Meters
40:00.0
Time
2:36.4
Pace
409
Calories
162
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,740 |
| Overall Time | 46:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 123 |
January 29, 2024 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,670 | 2:36.4 | 91 | 614 | 20 | 162 |
| 20:00.0 | 3,837 | 2:36.3 | 92 | 615 | 20 | 162 |
| 20:00.0 | 3,833 | 2:36.5 | 91 | 614 | 20 | 162 |
| r70 |
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Workout Graph
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