Lucy Abbott 4:01 row
640
Meters
4:01.3
Time
3:08.5
Pace
32
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 147 |
August 18, 2025 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.3 | 640 | 3:08.5 | 52 | 479 | 17 |
| 4:01.3 | 640 | 3:08.5 | 52 | 479 | 17 |
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Workout Graph
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