Lucy Abbott 40:00 row
7,645
Meters
40:00.0
Time
2:36.9
Pace
406
Calories
148
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 720 |
| Drag Factor | 107 |
April 20, 2025 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,645 | 2:36.9 | 91 | 611 | 18 | 148 |
| 8:00.0 | 1,522 | 2:37.6 | 89 | 607 | 19 | 144 |
| 16:00.0 | 1,474 | 2:42.8 | 81 | 579 | 17 | 144 |
| 24:00.0 | 1,551 | 2:34.7 | 94 | 625 | 18 | 153 |
| 32:00.0 | 1,555 | 2:34.3 | 95 | 627 | 18 | 151 |
| 40:00.0 | 1,544 | 2:35.4 | 93 | 620 | 18 | 149 |
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Workout Graph
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