Lucy Abbott 1x25:00/3:00r row
4,830
Meters
25:00.0
Time
2:35.2
Pace
259
Calories
153
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,844 |
| Overall Time | 28:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 18 |
| Stroke Count | 454 |
| Drag Factor | 106 |
April 15, 2025 07:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,830 | 2:35.2 | 93 | 621 | 18 | 153 |
| 25:00.0 | 4,829 | 2:35.3 | 93 | 621 | 18 | 153 |
| r14 |
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Workout Graph
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