Laura Clarke 5:00 SkiErg
1,037
Meters
5:00.0
Time
2:24.6
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 122 |
January 11, 2024 10:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 33 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 26 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 24 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 25 |
| 5:00.0 | 207 | 2:24.9 | 115 | 695 | 24 |
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Workout Graph
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