Gruffalo Crumble v500m/2:00r...1 row
500
Meters
1:47.7
Time
1:47.7
Pace
37
Calories
148
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 514 |
| Overall Time | 3:47.7 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 28 |
| Stroke Count | 50 |
| Drag Factor | 135 |
March 24, 2025 13:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:47.7 | 500 | 1:47.7 | 280 | 1264 | 28 | 148 | |
| 1:47.7 | 500 | 1:47.7 | 280 | 1264 | 28 | 148 | |
| r: 2:00 | 14 | ||||||
| r14 |
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Workout Graph
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