Gruffalo Crumble 23:47 BikeErg
11,037
Meters
23:47.2
Time
2:09.3
Pace
338
Calories
111
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 65 |
| Revolution Count | 1559 |
| Power/kg | 1.93 |
| Drag Factor | 121 |
March 24, 2025 12:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:47.2 | 11,037 | 2:09.3 | 162 | 857 | 65 | 111 |
| 5:00.0 | 2,286 | 2:11.2 | 155 | 832 | 64 | 115 |
| 10:00.0 | 2,425 | 2:03.7 | 185 | 936 | 69 | 118 |
| 15:00.0 | 2,361 | 2:07.0 | 171 | 887 | 67 | 112 |
| 20:00.0 | 2,298 | 2:10.5 | 157 | 841 | 65 | 109 |
| 23:47.2 | 1,667 | 2:16.2 | 138 | 775 | 62 | 104 |
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Workout Graph
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