Gruffalo Crumble v1:00/1:00r...1 row
293
Meters
1:00.0
Time
1:42.3
Pace
23
Calories
148
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 305 |
| Overall Time | 2:00.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1422 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 134 |
March 21, 2025 13:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 31 | 148 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 31 | 148 | |
| r: 1:00 | 12 | ||||||
| r12 |
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Workout Graph
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