Gruffalo Crumble 1000m row
1,000
Meters
4:15.5
Time
2:07.7
Pace
67
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 126 |
March 18, 2025 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.5 | 1,000 | 2:07.7 | 168 | 877 | 25 | 126 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 29 | 107 |
| 1:11.8 | 400 | 2:59.5 | 61 | 508 | 16 | 115 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1118 | 29 | 130 |
| 0:45.0 | 800 | 1:52.5 | 246 | 1146 | 27 | 138 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1134 | 28 | 144 |
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Workout Graph
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