Gruffalo Crumble 5000m row
5,000
Meters
26:28.3
Time
2:38.8
Pace
359
Calories
153
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 496 |
| Drag Factor | 124 |
February 28, 2025 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.3 | 5,000 | 2:38.8 | 87 | 600 | 18 | 153 |
| 5:05.2 | 1,000 | 2:32.6 | 98 | 638 | 20 | 140 |
| 5:12.5 | 2,000 | 2:36.2 | 92 | 615 | 19 | 148 |
| 5:02.3 | 3,000 | 2:31.1 | 101 | 648 | 19 | 153 |
| 5:53.4 | 4,000 | 2:56.7 | 63 | 518 | 17 | 160 |
| 5:14.9 | 5,000 | 2:37.4 | 90 | 608 | 18 | 168 |
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Workout Graph
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