Gruffalo Crumble 21:54 BikeErg
10,181
Meters
21:54.0
Time
2:09.0
Pace
313
Calories
107
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 70 |
| Revolution Count | 1555 |
| Power/kg | 1.94 |
| Drag Factor | 95 |
February 19, 2025 13:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:54.0 | 10,181 | 2:09.0 | 163 | 860 | 70 | 107 |
| 5:00.0 | 2,261 | 2:12.6 | 150 | 815 | 69 | 105 |
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 72 | 112 |
| 15:00.0 | 2,335 | 2:08.4 | 165 | 867 | 71 | 112 |
| 20:00.0 | 2,351 | 2:07.6 | 168 | 879 | 72 | 107 |
| 21:54.0 | 872 | 2:10.7 | 157 | 839 | 70 | 103 |
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Workout Graph
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