Gruffalo Crumble 16:23 BikeErg
7,305
Meters
16:23.0
Time
2:14.5
Pace
215
Calories
101
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 67 |
| Revolution Count | 1111 |
| Power/kg | 1.72 |
| Drag Factor | 97 |
January 23, 2025 15:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:23.0 | 7,305 | 2:14.5 | 144 | 794 | 67 | 101 |
| 5:00.0 | 2,253 | 2:13.1 | 148 | 810 | 66 | 105 |
| 10:00.0 | 2,305 | 2:10.1 | 159 | 846 | 70 | 106 |
| 15:00.0 | 2,228 | 2:14.6 | 143 | 793 | 68 | 101 |
| 16:23.0 | 520 | 2:39.6 | 86 | 596 | 65 | 94 |
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Workout Graph
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