Gruffalo Crumble 15:07 row
3,560
Meters
15:07.3
Time
2:07.4
Pace
221
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 356 |
| Drag Factor | 133 |
January 12, 2025 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 3,560 | 2:07.4 | 169 | 882 | 19 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 23 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 23 |
| 15:07.2 | 24 | 2:30.0 | 104 | 656 | 8 |
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Workout Graph
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