Gruffalo Crumble 4:30 row
1,022
Meters
4:30.1
Time
2:12.1
Pace
61
Calories
100
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 130 |
January 11, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.1 | 1,022 | 2:12.1 | 152 | 822 | 25 | 100 |
| 4:30.1 | 1,023 | 2:12.0 | 152 | 823 | 25 | 100 |
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Workout Graph
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