Gruffalo Crumble 7:47 row
1,773
Meters
7:47.3
Time
2:11.7
Pace
108
Calories
163
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 209 |
| Drag Factor | 136 |
January 04, 2025 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.3 | 1,773 | 2:11.7 | 153 | 826 | 27 | 163 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 28 | 162 |
| 7:47.3 | 707 | 1:58.3 | 211 | 1027 | 26 | 164 |
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Workout Graph
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