Gruffalo Crumble 7:34 row
1,741
Meters
7:34.1
Time
2:10.4
Pace
107
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 205 |
| Drag Factor | 137 |
January 04, 2025 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.1 | 1,741 | 2:10.4 | 158 | 843 | 27 | 154 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 28 | 149 |
| 7:34.1 | 663 | 1:56.2 | 223 | 1067 | 26 | 160 |
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