Gruffalo Crumble 6000m row
6,000
Meters
23:39.5
Time
1:58.2
Pace
402
Calories
143
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
| Drag Factor | 124 |
December 01, 2024 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.5 | 6,000 | 1:58.2 | 211 | 1027 | 26 | 143 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 27 | 133 |
| 3:57.0 | 2,000 | 1:58.5 | 210 | 1023 | 26 | 140 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1034 | 26 | 143 |
| 3:57.1 | 4,000 | 1:58.5 | 210 | 1022 | 26 | 148 |
| 3:56.0 | 5,000 | 1:58.0 | 213 | 1033 | 26 | 146 |
| 3:56.3 | 6,000 | 1:58.1 | 212 | 1030 | 25 | 149 |
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Workout Graph
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