Gruffalo Crumble 17:28 row
4,041
Meters
17:28.6
Time
2:09.7
Pace
268
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 125 |
December 01, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:28.6 | 4,041 | 2:09.7 | 160 | 851 | 20 | 133 |
| 7:58.5 | 2,000 | 1:59.6 | 204 | 1003 | 26 | 132 |
| 15:57.1 | 2,000 | 1:59.6 | 204 | 1003 | 26 | 137 |
| 17:28.7 | 41 | 18:37.0 | 0 | 300 | 9 | 131 |
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Workout Graph
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