Gruffalo Crumble 5000m SkiErg
5,000
Meters
19:57.0
Time
1:59.7
Pace
331
Calories
175
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 36 |
| Stroke Count | 731 |
| Drag Factor | 85 |
November 21, 2024 12:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.0 | 5,000 | 1:59.7 | 204 | 1002 | 36 | 175 |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 36 | 165 |
| 4:01.1 | 2,000 | 2:00.5 | 200 | 987 | 36 | 172 |
| 3:59.0 | 3,000 | 1:59.5 | 205 | 1005 | 37 | 179 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 1004 | 37 | 179 |
| 3:58.2 | 5,000 | 1:59.1 | 207 | 1013 | 38 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.