Gruffalo Crumble 10:10 BikeErg
5,045
Meters
10:10.4
Time
2:00.9
Pace
166
Calories
139
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 64 |
| Revolution Count | 690 |
| Power/kg | 2.36 |
| Drag Factor | 137 |
September 20, 2024 13:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:10.4 | 5,045 | 2:00.9 | 198 | 980 | 64 | 139 |
| 5:00.0 | 2,380 | 2:06.0 | 175 | 901 | 65 | 133 |
| 10:00.0 | 2,594 | 1:55.6 | 226 | 1078 | 71 | 143 |
| 10:10.3 | 72 | 2:23.0 | 120 | 711 | 58 | 141 |
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Workout Graph
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