Sign Up

Gruffalo Crumble v0:20/0:10r...24 row

2,507

Meters

8:00.0

Time

1:35.7

Pace

212

Calories

169

Heart Rate

Rest Distance664
Rest Time11:40.0
Overall Distance3,171
Overall Time19:40.0
Average Watts399
Calories Per Hour1672
Stroke Rate35
Stroke Count280
Drag Factor126

April 29, 2024 15:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,507 1:35.7 399 1672 35 169
0:20.0 107 1:33.4 429 1775 36 142
r: 0:10 22
0:20.0 106 1:34.3 417 1734 36 160
r: 0:10 32
0:20.0 105 1:35.2 405 1694 33 166
r: 0:10 23
0:20.0 105 1:35.2 405 1694 33 170
r: 0:10 30
0:20.0 104 1:36.1 394 1654 36 172
r: 0:10 21
0:20.0 105 1:35.2 405 1694 36 174
r: 0:10 19
0:20.0 104 1:36.1 394 1654 36 175
r: 0:10 21
0:20.0 103 1:37.0 382 1616 36 175
r: 4:00 119
0:20.0 106 1:34.3 417 1734 33 139
r: 0:10 33
0:20.0 104 1:36.1 394 1654 36 157
r: 0:10 34
0:20.0 105 1:35.2 405 1694 36 172
r: 0:10 23
0:20.0 103 1:37.0 382 1616 36 177
r: 0:10 19
0:20.0 104 1:36.1 394 1654 36 176
r: 0:10 21
0:20.0 105 1:35.2 405 1694 36 178
r: 0:10 21
0:20.0 104 1:36.1 394 1654 36 178
r: 0:10 21
0:20.0 104 1:36.1 394 1654 36 180
r: 4:00 22
0:20.0 106 1:34.3 417 1734 36 140
r: 0:10 32
0:20.0 105 1:35.2 405 1694 36 163
r: 0:10 20
0:20.0 104 1:36.1 394 1654 33 174
r: 0:10 22
0:20.0 103 1:37.0 382 1616 33 177
r: 0:10 22
0:20.0 104 1:36.1 394 1654 33 179
r: 0:10 22
0:20.0 104 1:36.1 394 1654 33 181
r: 0:10 23
0:20.0 104 1:36.1 394 1654 33 181
r: 0:10 21
0:20.0 103 1:37.0 382 1616 36 182
r: 0:10 21
r664

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.