Sign Up

Gruffalo Crumble v0:20/0:10r...24 row

2,529

Meters

8:00.0

Time

1:34.8

Pace

217

Calories

165

Heart Rate

Rest Distance1,036
Rest Time11:40.0
Overall Distance3,565
Overall Time19:40.0
Average Watts410
Calories Per Hour1709
Stroke Rate31
Stroke Count251
Drag Factor122

March 11, 2024 15:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,529 1:34.8 410 1709 31 165
0:20.0 107 1:33.4 429 1775 30 141
r: 0:10 33
0:20.0 104 1:36.1 394 1654 30 155
r: 0:10 33
0:20.0 105 1:35.2 405 1694 30 160
r: 0:10 35
0:20.0 104 1:36.1 394 1654 30 166
r: 0:10 30
0:20.0 104 1:36.1 394 1654 30 167
r: 0:10 28
0:20.0 104 1:36.1 394 1654 30 168
r: 0:10 32
0:20.0 104 1:36.1 394 1654 30 169
r: 0:10 33
0:20.0 103 1:37.0 382 1616 30 170
r: 4:00 48
0:20.0 108 1:32.5 441 1817 33 129
r: 0:10 33
0:20.0 106 1:34.3 417 1734 30 158
r: 0:10 33
0:20.0 105 1:35.2 405 1694 30 166
r: 0:10 34
0:20.0 104 1:36.1 394 1654 30 170
r: 0:10 29
0:20.0 105 1:35.2 405 1694 30 172
r: 0:10 33
0:20.0 105 1:35.2 405 1694 30 172
r: 0:10 33
0:20.0 105 1:35.2 405 1694 33 173
r: 0:10 29
0:20.0 106 1:34.3 417 1734 33 176
r: 4:00 331
0:20.0 111 1:30.0 479 1947 33 145
r: 0:10 30
0:20.0 107 1:33.4 429 1775 33 165
r: 0:10 30
0:20.0 107 1:33.4 429 1775 33 173
r: 0:10 29
0:20.0 101 1:39.0 361 1541 33 172
r: 0:10 28
0:20.0 106 1:34.3 417 1734 33 173
r: 0:10 26
0:20.0 104 1:36.1 394 1654 33 174
r: 0:10 21
0:20.0 106 1:34.3 417 1734 33 177
r: 0:10 21
0:20.0 107 1:33.4 429 1775 33 179
r: 0:10 24
r1,036

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.