Gruffalo Crumble 1000m row
1,000
Meters
4:07.4
Time
2:03.7
Pace
63
Calories
119
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 116 |
March 08, 2024 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.4 | 1,000 | 2:03.7 | 185 | 936 | 26 | 119 |
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 29 | 110 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 26 | 117 |
| 0:48.9 | 600 | 2:02.2 | 192 | 959 | 27 | 121 |
| 0:48.9 | 800 | 2:02.2 | 192 | 959 | 25 | 127 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 26 | 124 |
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Workout Graph
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