Gruffalo Crumble 1000m row
1,000
Meters
3:55.5
Time
1:57.7
Pace
65
Calories
127
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 104 |
February 27, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 26 | 127 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 28 | 113 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 28 | 120 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 25 | 133 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 27 | 133 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 26 | 139 |
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Workout Graph
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