Gruffalo Crumble 11:20 BikeErg
5,395
Meters
11:20.3
Time
2:06.0
Pace
168
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 68 |
| Revolution Count | 777 |
| Power/kg | 2.09 |
| Drag Factor | 127 |
July 17, 2025 10:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:20.3 | 5,395 | 2:06.0 | 175 | 900 | 68 | 132 |
| 5:00.0 | 2,358 | 2:07.2 | 170 | 884 | 68 | 126 |
| 10:00.0 | 2,392 | 2:05.4 | 177 | 910 | 69 | 133 |
| 11:20.2 | 645 | 2:04.3 | 182 | 926 | 69 | 137 |
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Workout Graph
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