Gruffalo Crumble 5000m row
5,000
Meters
18:53.1
Time
1:53.3
Pace
353
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 25 |
| Stroke Count | 476 |
| Drag Factor | 131 |
May 14, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.1 | 5,000 | 1:53.3 | 241 | 1127 | 25 |
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1084 | 26 |
| 3:48.9 | 2,000 | 1:54.4 | 233 | 1103 | 25 |
| 3:46.5 | 3,000 | 1:53.2 | 241 | 1129 | 25 |
| 3:44.1 | 4,000 | 1:52.0 | 249 | 1156 | 25 |
| 3:43.0 | 5,000 | 1:51.5 | 252 | 1168 | 25 |
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Workout Graph
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