Magnus Ormåsen v1:00/2:00r...5 row
3,273
Meters
13:00.0
Time
1:59.1
Pace
218
Calories
| Rest Distance | 1,447 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,720 |
| Overall Time | 23:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 35 |
| Stroke Count | 442 |
| Drag Factor | 88 |
June 25, 2024 13:26:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,273 | 1:59.1 | 207 | 1011 | 35 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 36 | |
| r: 2:00 | 348 | |||||
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 34 | |
| r: 2:00 | 316 | |||||
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 33 | |
| r: 2:00 | 181 | |||||
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 34 | |
| r: 2:00 | 263 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 38 | |
| r: 2:00 | 339 | |||||
| r1,447 |
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Workout Graph
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