Richard Munn 15:00 row
3,810
Meters
15:00.0
Time
1:58.1
Pace
255
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 107 |
February 02, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,810 | 1:58.1 | 212 | 1031 | 255 | 29 |
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 45 | 27 |
| 6:00.0 | 752 | 1:59.6 | 204 | 1002 | 50 | 29 |
| 9:00.0 | 778 | 1:55.6 | 226 | 1078 | 53 | 30 |
| 12:00.0 | 769 | 1:57.0 | 218 | 1051 | 52 | 29 |
| 15:00.0 | 791 | 1:53.7 | 238 | 1117 | 55 | 32 |
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Workout Graph
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