Richard Munn 1000m row
1,000
Meters
4:32.0
Time
2:16.0
Pace
57
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 104 |
January 31, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.0 | 1,000 | 2:16.0 | 139 | 778 | 27 |
| 1:02.7 | 200 | 2:36.7 | 91 | 612 | 26 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 32 |
| 0:54.5 | 600 | 2:16.2 | 138 | 776 | 25 |
| 0:52.9 | 800 | 2:12.2 | 151 | 820 | 28 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 26 |
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Workout Graph
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