Richard Munn 5:00 row
1,221
Meters
5:00.0
Time
2:02.8
Pace
77
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 145 |
July 16, 2025 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 28 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 26 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 27 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1102 | 30 |
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 28 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 29 |
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Workout Graph
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