Richard Munn 2x1000m/2:00r row
2,000
Meters
7:06.6
Time
1:46.6
Pace
152
Calories
| Rest Distance | 706 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,706 |
| Overall Time | 11:06.6 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 31 |
| Stroke Count | 224 |
| Drag Factor | 147 |
July 09, 2025 10:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.6 | 2,000 | 1:46.6 | 289 | 1292 | 31 | |
| 3:33.6 | 1,000 | 1:46.8 | 287 | 1288 | 31 | |
| 3:33.1 | 1,000 | 1:46.5 | 289 | 1295 | 32 | |
| r706 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.