Richard Munn 5:00 row
1,160
Meters
5:00.0
Time
2:09.3
Pace
69
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 89 |
June 22, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 27 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 27 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 28 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 28 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 28 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 28 |
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Workout Graph
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