Richard Munn 1000m row
1,000
Meters
4:16.6
Time
2:08.3
Pace
61
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 119 |
June 04, 2025 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.6 | 1,000 | 2:08.3 | 166 | 870 | 27 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 25 |
| 0:48.8 | 400 | 2:02.0 | 193 | 963 | 28 |
| 0:48.2 | 600 | 2:00.5 | 200 | 988 | 29 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 27 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 27 |
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Workout Graph
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