Richard Munn 1000m row

1,000

Meters

4:16.6

Time

2:08.3

Pace

61

Calories

Average Watts166
Calories Per Hour870
Stroke Rate27
Stroke Count116
Drag Factor119

June 04, 2025 13:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:16.6 1,000 2:08.3 166 870 27
0:57.8 200 2:24.5 116 699 25
0:48.8 400 2:02.0 193 963 28
0:48.2 600 2:00.5 200 988 29
0:50.4 800 2:06.0 175 902 27
0:51.4 1,000 2:08.5 165 867 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.