Richard Munn 1000m row

1,000

Meters

4:21.5

Time

2:10.7

Pace

58

Calories

Average Watts157
Calories Per Hour838
Stroke Rate27
Stroke Count117
Drag Factor93

April 01, 2025 06:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:21.5 1,000 2:10.7 157 838 27
0:54.0 200 2:15.0 142 789 26
0:51.5 400 2:08.7 164 864 27
0:50.5 600 2:06.2 174 898 29
0:52.0 800 2:10.0 159 848 28
0:53.6 1,000 2:14.0 145 800 26

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Workout Graph

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