Richard Munn 1000m row

1,000

Meters

4:09.7

Time

2:04.8

Pace

60

Calories

Average Watts180
Calories Per Hour918
Stroke Rate27
Stroke Count114
Drag Factor139

March 28, 2025 18:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:09.7 1,000 2:04.8 180 918 27
0:51.9 200 2:09.7 160 851 25
0:50.1 400 2:05.2 178 913 26
0:49.6 600 2:04.0 184 931 28
0:49.0 800 2:02.5 190 955 29
0:49.1 1,000 2:02.7 189 951 28

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Workout Graph

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