Melissa Bell 30:00 row
6,916
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 116 |
February 27, 2025 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,916 | 2:10.1 | 159 | 846 | 20 |
| 6:00.0 | 1,350 | 2:13.3 | 148 | 808 | 21 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 22 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 846 | 19 |
| 24:00.0 | 1,403 | 2:08.2 | 166 | 870 | 20 |
| 30:00.0 | 1,375 | 2:10.9 | 156 | 836 | 19 |
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Workout Graph
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