Melissa Bell 20:05 row
4,312
Meters
20:05.7
Time
2:19.8
Pace
250
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 95 |
January 27, 2025 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 4,312 | 2:19.8 | 128 | 740 | 22 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 28 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 22 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 18 |
| 20:05.7 | 18 | 2:38.3 | 88 | 603 | 0 |
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Workout Graph
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