Melissa Bell 30:00 row
6,546
Meters
30:00.0
Time
2:17.4
Pace
388
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 112 |
January 23, 2025 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,546 | 2:17.4 | 135 | 763 | 19 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 18 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 794 | 19 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 20 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 825 | 21 |
| 30:00.0 | 1,146 | 2:37.0 | 90 | 610 | 17 |
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Workout Graph
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