Melissa Bell 30:00 row
6,899
Meters
30:00.0
Time
2:10.4
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 115 |
January 16, 2025 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,899 | 2:10.4 | 158 | 842 | 20 |
| 6:00.0 | 1,354 | 2:12.9 | 149 | 812 | 18 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 19 |
| 18:00.0 | 1,370 | 2:11.3 | 154 | 831 | 20 |
| 24:00.0 | 1,406 | 2:08.0 | 167 | 874 | 21 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 888 | 23 |
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Workout Graph
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