Melissa Bell 30:00 row
6,905
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 115 |
January 16, 2025 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,905 | 2:10.3 | 158 | 843 | 20 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 827 | 18 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 19 |
| 18:00.0 | 1,381 | 2:10.3 | 158 | 843 | 20 |
| 24:00.0 | 1,385 | 2:09.9 | 159 | 848 | 21 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 860 | 22 |
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Workout Graph
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