Melissa Bell 15:00 row
3,062
Meters
15:00.0
Time
2:26.9
Pace
176
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 114 |
January 08, 2025 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,062 | 2:26.9 | 110 | 679 | 24 |
| 3:00.0 | 406 | 3:41.6 | 32 | 410 | 32 |
| 6:00.0 | 616 | 2:26.1 | 112 | 686 | 23 |
| 9:00.0 | 674 | 2:13.5 | 147 | 805 | 23 |
| 12:00.0 | 682 | 2:11.9 | 152 | 824 | 23 |
| 15:00.0 | 685 | 2:11.3 | 154 | 831 | 23 |
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Workout Graph
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