Melissa Bell 15:00 row
3,676
Meters
15:00.0
Time
2:02.4
Pace
238
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 112 |
January 05, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,676 | 2:02.4 | 191 | 956 | 20 |
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 19 |
| 6:00.0 | 724 | 2:04.3 | 182 | 927 | 19 |
| 9:00.0 | 737 | 2:02.1 | 192 | 961 | 20 |
| 12:00.0 | 737 | 2:02.1 | 192 | 961 | 21 |
| 15:00.0 | 754 | 1:59.3 | 206 | 1008 | 22 |
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Workout Graph
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