Melissa Bell v1000m/3:00r...1 row
1,000
Meters
3:57.5
Time
1:58.7
Pace
67
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,022 |
| Overall Time | 6:57.5 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 111 |
December 28, 2023 08:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 23 | |
| 3:57.5 | 1,000 | 1:58.7 | 209 | 1019 | 23 | |
| r: 3:00 | 22 | |||||
| r22 |
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Workout Graph
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