Melissa Bell 19:07 row
4,416
Meters
19:07.0
Time
2:09.8
Pace
270
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 103 |
December 10, 2025 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.0 | 4,416 | 2:09.8 | 160 | 849 | 21 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 23 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 23 |
| 19:07.0 | 958 | 2:08.9 | 163 | 862 | 20 |
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Workout Graph
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