Melissa Bell 3x20:00/3:00r row
13,138
Meters
1:00:00.0
Time
2:17.0
Pace
767
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,199 |
| Overall Time | 1:09:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 1144 |
| Drag Factor | 118 |
May 13, 2025 06:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,138 | 2:17.0 | 136 | 768 | 19 | |
| 20:00.0 | 4,415 | 2:15.9 | 139 | 779 | 19 | |
| 20:00.0 | 4,343 | 2:18.1 | 133 | 756 | 19 | |
| 20:00.0 | 4,379 | 2:17.0 | 136 | 768 | 19 | |
| r61 |
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Workout Graph
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