Melissa Bell 2x29:00/4:00r row
13,583
Meters
58:00.0
Time
2:08.1
Pace
844
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,622 |
| Overall Time | 1:06:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 1306 |
| Drag Factor | 117 |
May 02, 2025 07:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 13,583 | 2:08.1 | 166 | 873 | 22 | |
| 29:00.0 | 6,922 | 2:05.6 | 176 | 906 | 23 | |
| 29:00.0 | 6,661 | 2:10.6 | 157 | 840 | 22 | |
| r39 |
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Workout Graph
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