Melissa Bell 3x20:00/3:00r row
13,791
Meters
1:00:00.0
Time
2:10.5
Pace
841
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,852 |
| Overall Time | 1:09:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 114 |
April 25, 2025 07:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,791 | 2:10.5 | 157 | 841 | 20 | |
| 20:00.0 | 4,687 | 2:08.0 | 167 | 874 | 20 | |
| 20:00.0 | 4,586 | 2:10.8 | 156 | 837 | 20 | |
| 20:00.0 | 4,518 | 2:12.8 | 149 | 814 | 20 | |
| r61 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.