Melissa Bell 2x29:00/3:00r row
13,261
Meters
58:00.0
Time
2:11.2
Pace
806
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,301 |
| Overall Time | 1:04:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 1299 |
| Drag Factor | 114 |
April 19, 2025 07:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 13,261 | 2:11.2 | 155 | 833 | 22 | |
| 29:00.0 | 6,697 | 2:09.9 | 160 | 849 | 22 | |
| 29:00.0 | 6,564 | 2:12.5 | 150 | 817 | 22 | |
| r40 |
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Workout Graph
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