Melissa Bell 5:09 row
843
Meters
5:09.4
Time
3:03.5
Pace
42
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 111 |
April 19, 2025 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 843 | 3:03.5 | 57 | 494 | 27 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 28 |
| 5:09.4 | 30 | 2:36.6 | 91 | 613 | 13 |
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Workout Graph
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