Melissa Bell 2x30:00/4:00r row
13,268
Meters
1:00:00.0
Time
2:15.6
Pace
781
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,309 |
| Overall Time | 1:08:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 1273 |
| Drag Factor | 115 |
April 05, 2025 09:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,268 | 2:15.6 | 140 | 782 | 21 | |
| 30:00.0 | 6,593 | 2:16.5 | 138 | 773 | 21 | |
| 30:00.0 | 6,675 | 2:14.8 | 143 | 791 | 21 | |
| r41 |
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Workout Graph
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